Therapy For Individuals

Are you feeling stuck, anxious, emotionally overwhelmed, or caught in painful patterns you don’t fully understand? My therapy practice in Boulder, CO, offers a depth-oriented approach to healing trauma, anxiety, and relationship struggles. Whether you're navigating heartbreak, low self-worth, burnout, or childhood wounds, therapy can be a space to reconnect to your inner truth and reclaim your emotional well-being.

Using an integrative model that draws from attachment theory, somatic therapy, IFS/parts work, mindfulness, and psychoanalytic insight, I will help you get to the root and not just manage symptoms. My clients are often high-functioning, deeply feeling individuals who are tired of surface-level fixes and ready for something real.