Individual Therapy in Boulder

I work with individuals navigating emotional overwhelm, anxiety, relationship struggles, grief, burnout, identity shifts, and the lingering effects of complex trauma. My approach is depth-oriented, trauma-informed, and grounded in attachment, nervous system regulation, relational psychology, and psychoanalytic thought.

Therapy with me is active, honest, and deeply relational. Together, we explore the emotional patterns, protective adaptations, and unconscious dynamics shaping how you relate, cope, pursue, avoid, and survive. My work integrates attachment theory, somatic therapy, mindfulness, developmental psychology, and psychoanalytic perspectives to support greater clarity, resilience, connection, and emotional truth.