Individual Therapy in Boulder
Depth-Oriented Therapy For Complex Trauma, Attachment Wounds, and Neurodivergence
I work with individuals navigating emotional overwhelm, anxiety, relationship struggles, grief, burnout, identity shifts, and the lingering effects of complex trauma. My approach is depth-oriented, trauma-informed, and grounded in attachment, nervous system regulation, relational psychology, and psychoanalytic thought.
Therapy with me is active, honest, and deeply relational. Together, we explore the emotional patterns, protective adaptations, and unconscious dynamics shaping how you relate, cope, pursue, avoid, and survive.
Meet the Core Mirror
An AI self-inquiry for individuals and couples.
We tend to think the problem is the fight, the person, the breakup, the thing we can't stop thinking about.
But the thing we're focused on is rarely the whole story.
The CORE Mirror helps you follow the pattern back—to what keeps repeating, what you're protecting, and why this particular relationship has such a hold on you.
*The Core Mirror is NOT therapy or a substitute for therapy.*