Individual Therapy in Boulder

Are you feeling stuck, anxious, emotionally overwhelmed, or caught in painful patterns you don’t fully understand? My psychotherapy practice in Boulder, CO, offers a depth-oriented approach to healing trauma, anxiety, and relationship struggles. Whether you're navigating heartbreak, low self-worth, burnout, or childhood wounds, therapy can be a valuable space to reconnect with your inner truth and reclaim your emotional well-being. 

Utilizing an integrative model that incorporates attachment theory therapy, somatic therapy, IFS/parts work, mindfulness, and psychoanalytic insight, I will help you get to the root of your challenges rather than just managing symptoms. My clients often include high-functioning, deeply feeling individuals who are tired of surface-level fixes and are ready for something real.