
Relationship, Couples, and Individual Therapy in Boulder, CO
I work with attachment, nervous systems, relational trauma, and the deeper patterns that shape how we love, protect, pursue, avoid, and survive.
I’m trauma-informed, direct, and deeply relational. I don’t hide behind a theory or prescribed modality or stay emotionally removed from the work. I offer honest reflection, clear observations, and active engagement — not blank-slate neutrality.
At the core of my work is the belief that many symptoms, conflicts, and relational struggles are adaptive strategies shaped by pain, attachment wounds, and emotional survival. Therapy helps bring awareness and disruption to those patterns so something more honest, connected, and sustainable can emerge.
I work with individuals and couples navigating emotional disconnection, betrayal, desire differences, attachment wounds, relational trauma, grief, anxiety, neurodivergence, looping fights, identity shifts, and major relationship transitions.
Based in Boulder, CO, I work with couples and individuals across a range of relationship structures, identities, and life stages.
I studied at Bard College and later earned my Master’s degree in Clinical Mental Health Counseling from Naropa University. Originally from New York, I’ve spent most of my adult life in Boulder.
My approach is direct, engaged, and deeply relational — helping individuals and couples understand the patterns and nervous system mechanics beneath conflict, disconnection, attachment wounds, and emotional suffering so they can move toward greater honesty, connection, and emotional resilience.

An AI self-inquiry for individuals and couples.
We tend to think the problem is the fight, the person, the breakup, the thing we can't stop thinking about.
But the thing we're focused on is rarely the whole story.
The CORE Mirror helps you follow the pattern back—to what keeps repeating, what you're protecting, and why this particular relationship has such a hold on you.
*The Core Mirror is NOT therapy or a substitute for therapy.*
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