
Relationship, Couples, and Individual Therapy in Boulder, CO
I work with attachment, nervous systems, relational trauma, and the deeper patterns that shape how we love, protect, pursue, avoid, and survive.
I’m trauma-informed, direct, and deeply relational. I don’t hide behind theory or stay emotionally removed from the work. I offer honest reflection, clear observations, and active engagement — not blank-slate neutrality.
At the core of my work is the belief that many symptoms, conflicts, and relational struggles are adaptive strategies formed in response to pain, attachment wounds, and emotional survival. Therapy helps bring awareness to those patterns so something more honest, connected, and sustainable can emerge.
I work with individuals and couples navigating emotional disconnection, betrayal, desire differences, attachment wounds, relational trauma, grief, anxiety, neurodivergence, identity shifts, and major relationship transitions.
Based in Boulder, CO, I work with couples and individuals across a range of relationship structures, identities, and life stages.
I’m based in Boulder, Colorado, and my work integrates attachment theory, relational neuroscience, somatic therapy, developmental psychology, and trauma-informed approaches.
I studied at Bard College and later earned my Master’s degree in Clinical Mental Health Counseling from Naropa University. Originally from New York, I’ve spent most of my adult life in Boulder.
My approach is direct, engaged, and deeply relational — helping individuals and couples understand the patterns beneath conflict, disconnection, attachment wounds, and emotional suffering so they can move toward greater honesty, connection, and emotional resilience.

A self-reflection tool powered by AI—for individuals and couples.
Part mirror, part guide, the CORE Mirror helps you explore emotional patterns, unconscious roles, and relational truths.
A depth-oriented space to uncover what’s really driving your relationship dynamics—anytime, anywhere.
✨ You’ll be asked to log in to ChatGPT to begin.
You’re in charge—ask it to slow, simplify, or deepen. It listens and adapts to your needs.
*The Core Mirror is NOT therapy or a substitute for therapy*
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